We meet for our very organized Sunday morning group runs bright and early (and in any kind of weather) at the Leonardo First Aid Station (aka "The Clubhouse"!)

Our groups generally run from 6 to 15 miles (sometimes farther!) at various paces. Start time is 8am from Labor Day thru Memorial Day, then 7am for the Summer. This is our long slow steady training run. The course can be hilly or flat, (if you run along the Henry Hudson Trail), and is shaded and scenic with a mix of paved and gravel surfaces, as well as routes through Huber Woods and Hartshorne Woods on rough dirt trails. Water and bathrooms are available at the First Aid Station and on course.  The water stops are being put out by the same valiant volunteers every Sunday--HELP IS WELCOME!  Please contact the Hotline or send e-mail if you can help!!  About every three weeks, a 20-miler is scheduled. Afterwards, we feast on smoothies (in Summer), bagels, egg frittata, pizza, soup (in Winter), crumb buns and other goodies.

• Special Thanks to Pammy, Bosco, Marty, Fritzie & David Taborn and Art for placing out the Fluid Stations for our Sunday Runs.

• From Sandy Hook, take Hwy. 36 toward the Garden State Parkway (GSP), turn right onto Thompson Ave.* in Leonardo and left onto Viola. The station will be on your left.

• From GSP Exit 117, go about 8 miles and take the Hosford jughandle (just past Academy Bus on your right), turning back onto 36 going in the opposite direction, and follow the above directions.
  
  * Note that if you are coming from the GSP Exit 117, you will see another Thompson Ave. in Keansburg.  (This is not the one you want!)